The Gist

FROM UNMANAGEABLE CHRONIC PAIN TO FOREST THERAPY- My Campaign to Healing for my Body, Mind and Soul

What Is Forest Therapy?

Think of the sensation when you go outside on a hot summer day. Suppose you take off your shoes and feel the dense grass and earth between your toes. Picture yourself sitting in a natural setting surrounded by trees. The only sound is the birds and your heart beating. Getting lost in the wonder of a ladybug’s adventures while he goes about his business unawares. Leaning against a tree and taking time for “non- doing”. Do you feel it? That impression of the type of rest you can’t get from sleeping? This is what I have to offer all those who are suffering in any way.

Learn more by checking out my blog. Start with the posts What is Forest Therapy and Forest Therapy: How I Manage My Chronic Pain. Then head over to my contacts page.

Reading this blog can be a gift you give yourself this year. Booking a session with me in the spring will be equivalent to unwrapping and making use of that gift.