Past Posts

Explore Forest Therapy for Fibromyalgia Relief

December 10, 2024
Finding Strength in Nature During Winter

December 3, 2024
Sisu: The Art of Thriving in Adversity

November 26, 2024
The Spoon Theory Explained: Managing Energy Wisely

November 19, 2024
Navigating Chronic Illness: The Patient’s Perspective

November 12, 2024
Living with ME/CFS: A Journey Through Chronic Fatigue

November 5, 2024
The Inconvenient Truth About My Connectivity Disorder: and what forest therapy has done to help

October 29, 2024
Ways to Calm Your Overactive Nervous System: including but not limited to Forest Therapy!

October 22, 2024
Respair: Healing Hope for those with Chronic Illness

October 15, 2024
Finding Joy Amid Chronic Illness: The Role of Glimmers

October 8, 2024