Past Posts

Nature Walks: Embrace Change and Find Peace

October 1, 2024
Step-by-Step: Healing Through Forest Walking

September 24, 2024
5 Rookie Mistakes to Avoid in Forest Bathing

September 17, 2024
Top 10 Inappropriate Things to Say to Someone with Chronic Pain

September 10, 2024
Nature’s Role in Reducing Inflammation and Stress

September 3, 2024
Practicing Wise Spending: Strategies for Chronic Pain Sufferers

August 27, 2024
Overcoming Obstacles: Life Lessons from Watching a 2-Year-Old

August 20, 2024
Overcoming Chronic Dis-ease in Modern Life

August 13, 2024
Summer Reflections: Letting Go and Embracing the Present

August 6, 2024
Immerse in Forest Therapy: A Slow-Paced Journey for Healing and Rejuvenation

July 30, 2024